TKO Weighted Jump Rope for Adult Fitness | 2-0.5 lb Removable Weights | 9 FT Long for Cardio Exercise Workouts, Non-Slip Handles

The half-pound weights in each handle are doing real work — adding resistance to something as simple as a jump rope means the shoulders, forearms, and stabilizing muscles engage more than a standard lightweight rope ever would. Worth an honest heads-up from real buyer feedback: adjusting the cord length and removing the weights isn't always as tool-free as the description implies — a few reviewers found it fiddly on first setup, so go slow rather than forcing it.

— Sophia & RyanWhat buyers say
Sourced from verified Amazon reviews.
It’s not to heavy or to light it has the perfect balance of both making it the perfect rope. My arms don't get tired when I’m using it, it’s comfortable to hold and it’s pretty much a good size rope for anyone looking to have a good workout.
I brought two jump ropes. One for my niece and myself. Both of us are very pleased. It's a great workout rope at a great price. I love the weighted handle.
Works great for me. I'm about 6'0" and the length is exactly right for me. Looks like it would be easy to shorten the rope, don't see any way to make it longer. If you're much taller than 6 feet, I don't know how well it's going to work for you.
About this item
- Weighted Handles: TKO Workout Jump Rope has 1/2 lb heavy removable weights on each handle; It provides added resistance for strength training, pre-workout warmups, cardio, and helps improve coordination.
- Adjustable Length: TKO jump rope for men and women has durable PVC cable that is 9 feet long; It is adjustable to a custom length for all heights. If the tops of the handles of your adjustable jump rope reach your armpits then you have the right length to start jumping rope.
- Smooth & Comfortable Technology: Our Jump ropes for fitness has non-slip foam handles to allow for a firm, ergonomic grip, offering greater control, stability, and hand comfort. Swivel Base offers for smooth rotations & consistent swinging. Smooth tubing allows for free motion through the air.
- Burn Calories: With our 1 pound weighted jump rope you can burn nearly twice the number of calories as other training equipment. Exercise your shoulders, back, glutes, hamstrings, forearms and wrist.
- For All Fitness Levels: Whether you’re a beginner or pro, the TKO weighted ropes for working out is a great addition to any exercise routine; Build endurance and burn more calories and fat than traditional cardio workouts. Also great for boxing, pre-workout and burnouts.
Styling tip
Not a display item — this lives in a gym bag or a drawer, not out on a shelf. The "armpit height" sizing test is worth doing before the first real session rather than guessing; a rope that's too long throws off rhythm far more than people expect, and it's a one-time two-minute fix.
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